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Professional Personal Training that is designed around what you need. Make it a challenge, make it fun, make it happen.
Training Options
Personal Training Complete
$54 Per Session
A 45 minute physical activity mixed with breathing, mindful and self control to get that mind and body feeling strong. A rewarding boost to take you to your next step. Build a continuing plan that works to your life.
Packages available.
Self Defense
$54 Per Session
A 45 minute physical and mental training in self defense. Feel confident about yourself no matter your size. Strengthen your mind and body for the days ahead.